Interviews with expert health professionals on topics including weight loss, stress, sleep, pain relief, fitness, and more. Feel better, look better, and live better with Wellness Plus Podcast by Psychetruth featuring Corrina Rachel.
ASMR videos are designed to have a calming effect on the viewer with soft ambient sounds to help you relax and fall asleep. This back massage video features licensed massage therapist Melissa LaMunyon and Certified Holistic Health Coach Corrina Rachel from the Psychetruth health and wellness channels. This video features soft whispering, how to give a gentle and relaxing massage.
A 5-part how to massage series dealing with common pain points in the body. Learn how to work with the body and improvise to make for the most relaxing and helpful massage. Robert uses technical and beginner terminology to teach and give a better understanding of the body, making it easy for beginners and professionals to follow along.
This is a full series on how to give extremely effective and relaxing massages at home or in a formal session. You will learn many techniques, how to work trigger points, how to work around restrictions, working on specific body parts, and much much more.
Get a relaxing ASMR Sleep Hypnosis and Sleep Clinic visit from the soft spoken Dr. Slumberland. These entrancing and tingle filled visits will have you rushing back to the Clinic for your next dose of ASMR trigger diagnosis. These videos include slow hand movements, whispering, tapping, crinkling, and much more.
ASMR videos are designed to have a calming effect on the viewer with soft ambient sounds to help you relax and fall asleep. This back massage video features licensed massage therapist Melissa LaMunyon and Certified Holistic Health Coach Corrina Rachal from the Psychetruth health and wellness channels. Learn how to give a tingle filled ASMR back massage.
Join yoga instructor Myra Shaikh in this 1 hour vinyasa flow designed to stretch and strengthen the entire body, plus raise your heart rate to activate fat burn and weight loss. This class is beginner and intermediate friendly, and perfect for men and women seeking maximum body benefit.
Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility
Headaches are very common, and can be caused by stress, anxiety, muscle tension and even food allergies. In this series LMT Jade Nelson explains and demonstrates some key prevention techniques and treatments you can do at home to help
Join Melissa LaMunyon in this self care and meditation series. These quick routines can be done anytime of the day when you need to take a moment to focus on yourself and unwind. These videos are all beginner friendly and help reduce back pain, neck pain, carpal tunnel, stress, tension and more.
Join Jade Nelson in this series on trigger points. In these videos she demonstrates some techniques you can incorporate into your massage practice and also discusses some common problems and issues that can be resolved through trigger point work
In this series Corrina Rachel shares some of her life hacks for motivation, belly fat and more, as well as delving into some common misconceptions about fruit and electrolytes. This series is sure to be beneficial for everybody.
Join Tessa as she teaches you some massage techniques that focus on neck pain, shin splints & stress relief.
In this series Corrina Rachel and clinical nutritionist Dr Vince Belonzi discuss some important topics such as GMO foods, stimulants, digestive issues as well as getting to the bottom of the conventional doctors vs functional doctors argument
Join LMT Chandler Rose in this series targeted towards headaches and neck pain. Everyone suffers from headaches and these quick easy techniques are great to use on friends, family and loved ones